weight loss progress

5 Online Places to Get Weight Loss Support and Track Your Progress

Studies have shown that tracking your daily nutritional intake can double your weight loss. With results like that, it may be a good idea to give it a try. Luckily, there are many places online where you cannot only track what you eat but how much you work out and connect with others who are also trying to live healthier for support and guidance.


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Follow Me on My Weight Loss Challenge!

Being that I blog about health on a daily basis, I come across hundreds of great posts by bloggers trying to help people lose weight. There’s so much information out there about losing weight, but accomplishing weight loss goals seems to be impossible for some people. I think the biggest reason for this “failure” is the lack of motivation. So, I’ve decided to try to motivate people by tracking my own weight loss goals and posting the results here at the blog. Read More…

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