green tea

Boost Your Metabolism: 10 Tips

Boost your metabolism

People are always looking for ways that they can boost their metabolism…why you ask? Well, if you raise your metabolism, your body can burn fat more efficiently. Metabolism has to do with how efficiently your body burns fuel (food), and it’s related to various enzymes and hormones in your body and how they work together, yada yada yada. So how can you boost your metabolism so that you can burn off some of that excess fat? Here’s some tips that I’ve compiled… Read More…

Coffee Does More Than Just Stunt Your Growth and Put Hair On Your Chest!!

a_small_cup_of_coffee

Coffee is a tasty treat for millions of people around the world, and there’s plenty of people that will tell you that coffee is bad for you – but I’m here to tell you that coffee is good for…at least in moderation. So I’ve compiled a list of positive effects that coffee has on your body so that you can feel better about having your morning cup ‘o joe. Read More…

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