beer belly

The Health Effects of Consuming Empty Calories in Drinks: Part 5 of a Five Page Detailed Report

So far in the first four parts of this series on the health effects of consuming empty calories in drinks, we’ve discussed how obesity and empty calories relates, as well as how to determine your basal metabolic rate (BMR). In this final installment, I’d like to discuss the quantities of empty calories and other “bad stuff” that can be found in some of the most popular drinks today.
Empty calories in drinks
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Excessive Belly Fat in Men is a Serious Health Concern

Beer belly tattoo

Excessive belly fat, aka: “beer belly”, is one of the most common health problems as men get older. Women can also suffer from having excessive belly fat, although it’s far more common in men – just look around you!…It’s a serious problem! Belly fat can lead to serious health problems, so it’s important to address the issue asap. Read More…

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