Follow Me on My Weight Loss Challenge!

Being that I blog about health on a daily basis, I come across hundreds of great posts by bloggers trying to help people lose weight. There’s so much information out there about losing weight, but accomplishing weight loss goals seems to be impossible for some people. I think the biggest reason for this “failure” is the lack of motivation. So, I’ve decided to try to motivate people by tracking my own weight loss goals and posting the results here at the blog.

The goal of this weight loss challenge is to get in shape and to motivate other people to do the same. There are countless studies out there that prove lots and lots of motivation is the key to accomplishing your weight loss and fitness goals. By creating a community of people who want to accomplish their weight loss goals by following along with mine, my hope is that it will help motivate you to stick with it.

I will be tracking my progress using a cool weight loss tracking tool that monitors weight loss progress, BMI (body mass index), and other stats. You can find this useful tool at, and best of all, you can sign up for free. My hope is that people will be inspired by my progress and start their weight loss regiment. As a community, we’ll be able to motivate and inspire each other to reach our fitness goals.

Now you may be wondering, why is a guy who claims to be a fitness “guru” not in great shape already?…That’s a fair question! The fact is I’m not in “horrible” shape by any stretch of the imagination. I’m slightly overweight for my age/height (I’ll post those vitals later), and like many other Americans am looking to lose 10-15 pounds to get back the body I had when I was in my early 20’s. I’ve already lost about 30 pounds within the past 8 months, so I’m now looking to shed those last few stubborn pounds (most people would agree that it seems like the hardest ones to lose!).

Stay tuned for more information regarding the weight loss challenge. I should have more information posted soon. And definitely make sure to grab my RSS feed at the top of this page so you can follow along with the progress of myself and others who choose to hop on the bandwagon. Lets reach our fitness goals together!

6 Responses to Follow Me on My Weight Loss Challenge!
  1. [...] E presents Follow Me on My Weight Loss Challenge | Promote Health posted at Promote Health, saying, R...
  2. MiniTauro

    Well said – the biggest problem is not to find “the right diet”. Most of us, including myself, fail because a) we want to lose it FAST. There is no save and healthy way to lose 30 pounds in 3 days. b) because we lack the right motivation. Three days eating lettuce, drinking lots of water and jogging – followed by a super-size Mc&Fries and a new search for “the right diet”…

  3. ezy2loseweight

    Fake! Thats not possible in that pics… thats not same women

  4. Dave J

    Yikes…I kinda liked her before…

  5. NZ GIRL

    Its sad someone could eva get into that state!!!

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